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What to know about ED

Physical and mental health is very important, but did you know sexual health is also a key part of our overall health? Good sexual health can help us with our confidence, self-esteem, and can provide a good cardio workout, but just like with our mental and physical health, there are conditions that can create hurdles for us. In men, especially older men, one of the most common hurdles can be caused by Erectile Dysfunction, or ED. 

Erectile Dysfunction and it’s Signs

Erectile Dysfunction is when a man has difficulty or is unable to achieve or maintain an erection that is firm enough for sex. This definition is broad, but the signs of ED are obvious, and it’s easy to tell when they fit under the umbrella of erectile dysfunction. These signs include having a softer erection, one that doesn’t last as long as needed, and difficulty even getting one in the first place. These symptoms can be incredibly frustrating, and negatively impact other areas of our lives, like our mental health and our relationships with our partners. 

ED is very common, and men of all ages can occasionally experience its effects, especially during times of high stress. The occasional occurrence isn’t usually a cause for concern, but about 30 million American men experience it frequently enough for it to be considered a medical issue.


Many men that start having ED will blame their age, and while many of them are correct, there are many other possible causes, like the stress and anxiety. One cause of stress and anxiety can be relationship problems, meaning that while relationship difficulties are often a symptom of ED, they can also be a cause of it. Other culprits can be smoking, alcohol or drug use, low testosterone, injuries and surgeries, lack of sleep, or even prescription medications. 

Chronic conditions and erectile dysfunction may not seem like they would be related at first glance, but many chronic diseases absolutely can contribute to ED. Men with conditions like obesity, high blood pressure, type 2 diabetes, and high cholesterol are much more likely to have difficulties sexually as well. A major reason for this is that anytime blood flow to the penis is reduced, it can lead to ED. A good example is high cholesterol, which can cause buildups and blockages in arteries, affecting the flow of blood to different parts of the body. Medications that are used to treat high blood pressure, or hypertension, often cause the blood flow to the penis to be decreased, which obviously can then cause difficulty with getting or maintaining an erection. 

While erectile dysfunction is never an enjoyable experience, it can actually be a life saving one. Some serious chronic conditions like heart disease, insulin resistance, and high blood pressure have little or no noticeable symptoms the majority of the time. When ED is being caused by one of these conditions, it may be the only warning sign that is being presented to you, and is a good indicator that changes may need to be made to not only improve your sexual health, but your overall physical health as well. A disruption to your sex life is, afterall, a much better outcome than an unexpected heart attack.


With age being a major factor for ED, prevention isn’t always going to be 100% effective, but it is still a good idea to make sure you are making an effort to live well by eating healthy, exercising regularly, getting enough sleep, and checking for the warning signs of serious health risks. It’s also important to take care of the mental aspect of your health, by trying to reduce stress, and seeking assistance for things like anxiety or depression if you need it. Taking care of these things will naturally help you maintain a healthy sex life as well.

Prevention isn’t always going to be enough, and when it’s not, ED is actually very easily treatable, with very effective and often used treatments that are widely available. At Ways2Well we carry all the major treatments, like Tadalifil and Sildenafil, that make the treatment of erectile dysfunction simple and effective. The best part is we can ship it discreetly and directly to your home, so you can get back on your game faster than ever.

Check out our Getting Started page now and set up a free consultation with our medical provider. 

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